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I got the Dead Kennedys song Halloween running through my head, I'm passing out candy and I think I might watch a horror movie. I have good memories of Halloween as a child.  <3 you all!

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It should be illegal to have a cold on a therapy day.  :0

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The process can be a grand thing at times :) 

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Good Morning Sunshine!

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another therapy session and I could not say what I need to say.  I feel like I am waisting my therapist's time.  She says I am not.  Grace is a beautiful thing.

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TEACHER

110 We undertake this practice for ourselves and all beings.

I had therapy this morning and then tonight I was the only one at my mindfulness and meditation group which has two therapists that lead it.  I have had a lot of therapy today, I have been taken care of today :)  and now I am tired but it's good.  Lots of love to you all.

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It's time to turn on the heat.  down to 24* tonight.

110 {Being the change I want to see in the world.}

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Today ~ Assume the positive.

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Jenny wrote It is safe for me to be the beautiful woman I am.
I can change how I feel about myself , I can't and never could control how others felt about my worth.  But I can start changing by reminding myself that it is safe for me also to be the beautiful woman I am. It hurts to tell myself I am a beautiful woman. 

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a few hundred of my favorite things. I heart my books.

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Me & {the wonderful camera}.

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Messy. :)

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This is my youngest son, Roman, at 14.

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Now, once I feel myself observed by the lens, everything changes: I constitute myself in the process of “posing,” I instantaneously make another body for myself, I transform myself in advance into an image.
– Roland Barthes (Camera Lucida, 10)  I read that here today and was inspired to wear red lipstick. I loved seeing that today and I love you all and what we are doing. It's something positive and encouraging everyday to me.  We are never alone.

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My son, Logan's beautiful blue eyes.

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